GROUNDSEL Senecio vulgaris . Compositae.

All herbs should be used in moderation and not in large quantities. Please consult a Herbalist.

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	Canaries used to be given this herb by their Victorian owners. Rich in minerals.

Annual/biennial/Perennial	Annual
Appearance	The leaves are grey and slightly toothed and the flowers are candle shaped bells..
Height	18ins/40cms
Growing Position	Anywhere.
Fertiliser
Propagation & soil	Poor soil
Spring	Sow seds in the place they intend to stay
Summer	Pick the groundsel to encourage growth.
Autumn	Self sowing .
Winter
Use	Leaves
Aromatic, Medicinal or Culinary	Medicinal and Culinary
Areas of help	Kidneys, bladder, eyes, and memory.
Storage	Eat fresh and raw.
Specific Use	Add a few leaves to salads Chop finely and add to soups but do not allow to cook as the essential minerals will be lost
Recipe Large doses can be harmful. Basic recipes and how to make, CLICK.

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