FLAXSEED Linum usitatissimum . Linaceae. (LINSEED)
All herbs should be used in moderation and not in large quantities. Please consult a Herbalist.
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  You may have seen the seeds in speciality breads.
A valuable herb.
 
Annual/biennial/Perennial Annual.
Appearance Pointed pale green leaves with deep blue flowers.
Height 18ins/40cms
Growing Position Full sun in damp conditions.
Fertiliser Leaf mould.
Propagation & soil Sow seeds in well drained loam rich soil.
Spring Sow seeds where they are to remain.
Summer Place muslin over the ripening seed to ensure a good collection
Autumn Harvest the seeds
Winter  
Use Seeds
Aromatic, Medicinal or Culinary Medicinal and Culinary
Areas of help Sore throats and coughs. Strengthens bones, nails and teeth. Constipation and pneumonia. Externally for sprains, bruises and strained ligaments.
Storage Store the seeds in a cool dry place.
Specific Use
  • If you have a low fibre diet a few seeds each day will aid digestion.
  • Soak the seeds and add to bread before baking
  • Soak the seeds and eat raw
Recipe
Large doses can be harmful.
Basic recipes and how to make, CLICK.

Poultice for external use:
Grind the seed and then make a mash by slowly pouring in boiling water. Other herbs can be added ie: grated carrot, parsely, daisy leaves and hops.

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